NE nekoprograms added a note 2 years, 1 month ago:
What I learned from this book. Life doesn't always have to be hard. You have the option to chose the easy way and be better for it. The puritanical belief that choosing the hard way will always be beneficial and provide the best results is false. When faced with situations out of your control, seemingly turn your world upside down, to let the circumstances control who you are, how you feel is actually a decision that you have to make. Do I let this event consume me, my relationships, and make my life harder? Or do I choose to forgive, to fire my grudges, and live life lighter, happier. McKweon's outline of Effortlessness encapsulated in the Effortless State, Effortless Action, and Effortless Results were described through anecdotes, experience, and introspection. He makes a case for a better life lived with principals that breed effortlessness. My biggest takeaway was that you have a choice to fire grudges, relieve yourself of weight, and live better. I also found value in his words about reading - "Read to absorb rather than to check a box". The action I will take from reading this book is to fire my grudges and constantly remind myself to slow down, read to absorb not just to check a box.
NE nekoprograms added a quote 2 years, 2 months ago:
Read to absorb, rather than to check a box.
NE nekoprograms added a quote 2 years, 2 months ago:
So if you are feeling overwhelmed by an essential project because you think you have to produce something flawless from the outset, simply lower the bar to start. Whether it’s writing a book, composing a song, painting a canvas, or any other creative pursuit that calls to you, inspiration flows from the courage to start with rubbish.
NE nekoprograms added a quote 2 years, 2 months ago:
He teaches his language students to imagine they have a bag full of one thousand beads. Every time they make a mistake talking to someone else in the language they take out one bead. When the bag is empty they will have achieved level 1 mastery. The faster they make those mistakes, the faster they will progress.
NE nekoprograms added a quote 2 years, 2 months ago:
Such is the power of taking the first, concrete, physical step: it ignites a subsequent surge of focused Effortless Action.
NE nekoprograms added a quote 2 years, 2 months ago:
The greatest gift we can offer to others is not our skill or our money or our effort. It is simply us.
NE nekoprograms added a quote 2 years, 2 months ago:
We can help people in our lives do the same by putting aside our own opinions, advice, or judgment completely, by putting the other person’s truth above our own.
NE nekoprograms added a quote 2 years, 2 months ago:
Producing a great result is good. Producing a great result with ease is better. Producing a great result with ease again and again is best.
NE nekoprograms added a quote 2 years, 2 months ago:
Burnout is not a badge of honor.